Category Archives: Superfoods

Coconut Oil ~For Yeast Infections, Alzheimer’s & More

Posted on March 27, 2013 by Jacqueline

Virgin coconut oil is one of those products we would hate to be without, it has helped us so much. But that wasn’t always so, since I ‘learned’ to think it was really bad for you! You see, I worked … Continue reading →

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Posted in Coconut Oil, Health, Raw food, Superfoods | 36 Comments

Two Brazil Nuts a Day

Posted on March 21, 2013 by Jacqueline

(I soaked Brazil nuts for years, but later read you should not soak them. I could not find out why. Now we just skip the soaking, eat them between meals because they are so high in phytates, and only 2 … Continue reading →

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Posted in Dehydrating, Health, Raw food, Superfoods | 14 Comments

Honey and Cinnamon ~Powerful Duo Knocks Colds and More

Posted on February 26, 2013 by Jacqueline

People of many cultures have been using honey and cinnamon to treat disease for centuries. Folk wisdom still retains knowledge of the healing properties of both raw honey and cinnamon. Both are great alone, but mixing them together increases their power … Continue reading →

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Posted in Bulk Herb Store, Health, Herbal Remedies, Raw food, Raw Honey, Superfoods | 27 Comments

Boost Your Health and Mental Powers With 4 Spices

Posted on December 31, 2012 by Jacqueline

Several days ago, for our 39th anniversary, we went to celebrate at a tiny Indian restaurant known for its traditionally prepared dishes. It was snowing heavily, but stepping inside the door, we were surrounded by multiple heavenly aromas and warmth. … Continue reading →

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Posted in Bulk Herb Store, Favorite Products, Food & Recipes, Health, Herbs, Superfoods | 16 Comments

7 Bee-utiful Benefits of Raw Honey

Posted on July 9, 2012 by Jacqueline

  When our children were small, we developed allergies to many thing because of exposure to mold. I read that local honey would help with allergies. That was the beginning of our interest in honey and bees. It’s a simple … Continue reading →

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Posted in Bulk Herb Store, Health, Preparedness, Raw food, Raw Honey, Storing Food, Superfoods | 12 Comments

Harvesting and Cleaning Garlic From the Garden / Garlic Press

Posted on June 28, 2012 by Jacqueline

One of the greatest reasons to garden for our family (beside keeping fit with the exercise and knowing what we produce is chemical-free) is growing our own medicine. Garlic is as powerful as penicillin without the side effects. Garlic is probably at the top of the “Must- … Continue reading →

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Posted in Garden, Health, Herbs, Preparedness, Raw food, Superfoods | 7 Comments

The Best Power Bars Ever ~ A Whole Foods Snack!

Posted on June 21, 2012 by Jacqueline

Here is our version of a healthy protein bar that we absolutely love. Thank you Lindsay at Passionate Homemaking for the inspiration. I’ll say that again…it is de-LISH-us! Using four super foods (flax or chia seed, coconut oil, raw honey, and raw … Continue reading →

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Posted in Coconut Oil, Food & Recipes, Gluten-Free, Health, Raw food, Raw Honey, Superfoods, Tutorial | 44 Comments

Baked Cod with Dill or Old Bay ~Powerhouse Of Nutrition

Posted on June 9, 2012 by Jacqueline

Cod is a very easy entree which we serve often to save time during the hay-making season. We love cod fillets, and I am just finding out how nutritious it is for us! ~ Jacqueline

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Posted in Favorite Products, Food & Recipes, Gluten-Free, Health, Herbs, Mealtime, Superfoods, Thrift | 5 Comments

Better Nutritionally Than Blueberries ~Growing Aronias, Elderberries, and Currants

Posted on April 20, 2012 by Jacqueline

Several years ago, we found out some amazing facts about some of the berry plants we were hoping to grow. Aronia berries ( aka chokecherries), elderberries, and red and black currants are superstars in the world of berries, and are … Continue reading →

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Posted in Baking, Berry Growing, Food & Recipes, Garden, Health, Herbal Remedies, Raw food, Superfoods | 16 Comments

Dandelion Greens ~ Powerful Spring Tonic/ Recipe

Posted on March 26, 2012 by Jacqueline

Bright yellow dandelions are showing up in lawns all over America signifying that spring is here. People rush out to apply weed-killer or spend hours digging them. But just a few dandelion plants make powerful spring tonics and the leaves … Continue reading →

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Posted in Coconut Oil, Food & Recipes, Garden, Gluten-Free, Health, Herbal Remedies, Herbs, Nature, Storing Food, Superfoods, Thrift | 27 Comments